The Honest Beauty founder finished off her look with pastel-colored sneakers. She started by filming herself in a gray sports bra with matching leggings. On Sunday, July 24, Jessica Alba shared her workout with her followers. This has allowed the 41-year-old to find balance in her life. Jessica would rather live her life in moderation than restrict herself. But, she’ll go crazy on the weekend, starting Fridays. She doesn’t drink a drop of alcohol during that time. She also revealed that she eats plant-based foods four days a week. Jessica showed off her six-pack in her recent Instagram video. The actress was trying to be humble in her interview. “I’ve learned to mix it up and not feel like a failure if I’m not, you know, killing myself. “I always thought, I need to sweat out my weight in water, I need to have muscle failure, I need to feel like I just ran a marathon - that’s how hard I needed to work out,” Jessica Alba told Women’s Health.

In her interview with Women’s Health, she admitted the pandemic was a game-changer in her lifestyle. She claims that moderation is the key to her success. Jessica Alba opened up about her fitness regimen and diet. The mother of three makes time for it, but it’s no secret that she gets plenty of help. In fact, Jessica shared her entire workout, which is also part of her self-care routine. She showed fans how hard she works out at the gym. Jessica Alba broke out a sweat as she hit the gym hard in a sports bra.

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